Heart Clarity Blueprint is a self-pay experience and does not bill insurance. This allows us to focus on a more personalized, comprehensive approach to your health—without letting insurance coverage determine the scope of your experience.
Questions before you begin?
Good care starts with an open conversation.
A little clarity before the first conversation goes a long way.
FAQ
At this time, Heart Clarity Blueprint is not available to individuals enrolled in Medicare or Medicaid.
Calm Shores currently offers telehealth visits to patients physically located in Virginia at the time of each clinical visit. Your location will be confirmed before care.
The full Heart Clarity Advanced Cardiometabolic Profile is included in Heart Clarity Blueprint. Other testing may cost extra; any additional costs are discussed with you before you agree to testing. Medications are not included and are paid for separately by patients.
No. Calm Shores provides focused, complementary care and does not replace primary care. Patients are required to maintain an established primary care provider for routine preventive care, ongoing medical needs and in-person evaluation when appropriate.
No. Menopause-related concerns are evaluated using your symptoms, health history, life stage and appropriate clinical assessment. Laboratory testing is considered when it can help guide a decision, not simply because a symptom exists.
No. Hormonal and nonhormonal options can be discussed when clinically appropriate. Any recommendation depends on your history, symptoms, relevant risks, preferences and the services available in the state where you receive care.
Your health coach helps you translate your care goals into manageable, sustainable steps. Together, you can work on nutrition habits, movement, sleep routines, stress-management strategies and overcoming everyday barriers. Coaching offers encouragement, accountability and practical guidance between NP visits. Your nurse practitioner remains responsible for clinical evaluation, diagnosis, testing and prescribing.
Your 60-minute final NP visit includes review of updated labs and your current status. Together, we discuss Heart Clarity Renewal, another four-month Blueprint when appropriate, or concluding structured care. Continuing is always your choice.
WHAT CARE LOOKS LIKE
Four months. Time for your story, your questions and your progress.
Heart Clarity Blueprint includes a nurse practitioner visit and an individual health-coaching visit each month. Longer clinical visits at the beginning and end allow time for a comprehensive assessment and a meaningful progress review.
Explore Heart Clarity BlueprintYou already know your questions matter.
You shouldn't have to fight for a conversation about your own health.
Bring the questions you’ve been carrying. We'll talk about the approach, your goals, and whether Calm Shores is the right next step for you.
Schedule Your Clarity SOS Call
You've waited long enough to feel heard. Let's start a conversation.
Your Clarity SOS Call is a chance to discuss your goals, ask questions, and explore next steps. It is not a medical evaluation. Scheduling takes place through CaelaraHealth on a separate website.