VIRTUAL PERIMENOPAUSE & MENOPAUSE CARE · HORMONE, HEART & METABOLIC HEALTH

You already know your questions matter.

You shouldn't have to fight for a conversation about your own health.

Bring the questions you’ve been carrying. We'll talk about the approach, your goals, and whether Calm Shores is the right next step for you.

Your Clarity SOS Call

Your Clarity SOS Call is a chance to discuss your goals, ask questions, and explore next steps. It is not a medical evaluation. Scheduling takes place through CaelaraHealth on a separate website.

Calm Shores currently offers telehealth visits to patients physically located in Virginia at the time of each clinical visit. Your location will be confirmed before care.

Schedule Your Clarity SOS Call

Your questions have a place here.

We'll explain what the program includes during your Clarity SOS Call. Additional labs may be recommended and may require additional cost. Your Clarity SOS Call is not a medical evaluation.

Before you scheduleAt this time, Heart Clarity Blueprint is not available to individuals enrolled in Medicare or Medicaid.

Schedule Your Clarity SOS Call

You've waited long enough to feel heard. Let's start a conversation.

Scheduling opens CaelaraHealth in a new tab. Information entered there is handled under CaelaraHealth’s privacy notice and terms. This public website does not collect that information.

Practice Support

Administrative contact

For a general administrative question, you can contact the practice by email. To explore the program, schedule your Clarity SOS call through CaelaraHealth.

We aim to reply within 1 to 2 business days.

Email is for general administrative questions only. Please do not share sensitive care details by email. Use the CaelaraHealth discovery portal for prospect requests and follow the instructions provided there.

Care From Home

Virtual visits

Appointments are held virtually, allowing patients to meet from the privacy and comfort of home while still receiving thoughtful, personalized guidance.

Visits are offered virtually for eligible patients located in Virginia.

Patient Availability

Virtual-care availability as of August 3, 2026

As of August 3, 2026, virtual visits may be available to eligible patients physically located in Virginia. Eligibility and available services are confirmed before scheduling.

Patient location and clinician licensure are confirmed before a virtual visit.

  • Virginia

You already know your questions matter.

You shouldn't have to fight for a conversation about your own health.

Bring the questions you’ve been carrying. We'll talk about the approach, your goals, and whether Calm Shores is the right next step for you.

Before you scheduleAt this time, Heart Clarity Blueprint is not available to individuals enrolled in Medicare or Medicaid.

Schedule Your Clarity SOS Call

You've waited long enough to feel heard. Let's start a conversation.

Your Clarity SOS Call is a chance to discuss your goals, ask questions, and explore next steps. It is not a medical evaluation. Scheduling takes place through CaelaraHealth on a separate website.